Discover how acupuncture harnesses the autonomic nervous system, vagal pathways, and HPA axis to combat chronic and acute inflammation. Learn about key acupoints like ST36, ST25, SP6, SP9, GV14, GV20, LI10, PC4, and GB30 that help regulate cytokines, protect tissues, and support immune balance.

Most people in the U.S. seek acupuncture treatments for pain related conditions, but it can also help with the symptoms associated with many other health issues. Here are 10 reasons you should consider giving acupuncture a try this year, with links to research and some of our previous blog posts.

Acupuncture can help you manage increased stress and anxiety around the holidays. Read more to find out 5 reasons that you should get acupuncture during the holiday season.

Acupuncture should be part of every soccer player’s (and athlete’s) recovery and injury prevention routine. As a soccer player myself (that’s me up there!), I have used acupuncture and Chinese medicine for a multitude of soccer related injuries.